I came across this
point tonight, in the middle of a lightning storm, after my husband telling me
to go with him to another place so we could see the lightning better. In my
mind I feared leaving the house and crossing the garden to reach the other
building - obviously it was the fear of death by getting struck by a lightning.
I was having a conflict in my mind
because I was not taking the decision for myself but defining that
moment as a pressure on me. Even though he was informing me that it was safe to
walk that short distance, my imagination was already far far away… and the
image that I was having was about me going behind my husband and being hit by a
lightning.
By bringing this
point to myself I can see how I was blaming him for anything bad that could
happen, when in fact, it was going to be always my decision to cross the garden
- it was my legs walking, it was me breathing, it was me directing me. The fear
was showing me all of these but all I could see was the fear in itself. I was
blinded by the fear, not by the tropical lightning.
By investigating a childhood memory, I can see the blame pattern. When I was about 4 years old, I was playing a game with my sister (older than me) who at some point asked me if I wanted to go fast or slowly - I said fast and there we go: we both fell and I harmed myself in my mouth because I had the baby pacifier on. I can see that there were some elements that I did not take into consideration, such as our age difference, our different strength and physical conditions. Probably with 4 years old the point of self-responsibility was not yet understood however only today I was able to relate this experience to the tendency to live another's decision instead of embracing that decision as myself, as who I am in that moment, and take care of me to make sure that my decision is the best for me.
The other person is
a facilitator but is not forcing me to do anything. If I walk or if I say
something, it is time to be fully aware of the words I speak and the direction
I take. There are so many elements that play out that I can only be aware of
what happens within me, so this is a point to practice from now on.
I forgive myself for
having accepted and allowed myself to believe that another knows more what I
want to do or knows what is best for me more than I do about myself.
I forgive myself for
having accepted and allowed myself to get distracted with the point of blaming
another for my own experience of fear instead of giving me the moment to
investigate my fear and to walk the decision by myself.
I forgive myself for
having accepted and allowed myself to relate the other person to my experience
of fear (e.g. to my husband for inviting me to go out, my sister for suggesting
going fast) when in fact I created the fear experience inside myself, I imagined
the images in my mind, I took the decision to participate in the game and I was
the one resisting to take responsibility for myself.
I forgive myself for
not having accepted and allowed myself to embrace my self-responsibility as all
that I must do for myself as the Life that I am.
When and as I see
myself believing that the other person is responsible for my decision because
the idea of going somewhere came from the other person, I stop and I breathe. I
realise that whatever I do or whatever I say is a manifestation of my acceptances
and allowances in my mind, therefore, I commit myself to re-establish my
relationship with myself in fully responsibility, so that I stand as an example
of self-responsibility to myself and I support myself to be fearless when it
comes to take a decision - I support
myself to trust my decision unconditionally and for that I commit myself to
look at the present moment in self-awareness, in investigating the various
options I have, in being flexible with myself and being my own solution in
every moment.
When and as I see
myself going into my mind of imagination, fear and anticipation, I stop and I
breathe. I realise that participating in the mind won't support me in dealing
with the physical reality and that I must let go of the thoughts that are
limiting my expression.
I am starting to see
what is means to be hard on myself because the mind limits my expression every
time I go into the imagination and anticipation, literally imposing an image
unto my reality that is not the best for me.
Therefore, I support
myself in slowing the mind down through breath in order to see that I have the
ability and the responsibility to create myself here, in self-awareness and not
copying what is going on in my mind or in the minds of others. For that, I
commit myself to communicate with another to assess the options available and I
commit myself to walk my decision in self-awareness, self-trust and enjoying
living myself in self-responsibility in every moment.
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