Day 24: I Stop. I See: Deconstructing Mind Constructs

http://www.desteniiprocess.com

AMAZING.
Yes, it is possible to stop the mind. How?

By seeing the pattern in front of my eyes. Today I was working on a mind construct in regards to the relationship I've built with my mother. There have been many 'clicks' and highlighted points that I never realised before - it is all about how I accept and allow myself to participate in the relationship. By this, I realise how this is all created by me: a cycle of the mind so well constructed that I never stopped to see that I am being the only one responsible for feeding it. Once I stop, the relationship stops and I am now finally seeing my mum equal to me. Beautiful. It is such a relief, as if I am lighter in my body.

When and as I see myself feeling angry at myself once I see that I am thinking as my mum, I stop and I breathe. Within this I realise that it is all about my own self-judgements and the judgements that I have created about mum, which is all in my mind.

I often see people with this pattern: judging their mums' behaviours but in the end they become just like them. So: it is not about the mum but what one judges in oneself and projects into the closest woman in a woman's life (usually the mum, but this can also be applied into other members of the family). The more I fight with myself, the more I become what I fear. This is now clear to me: because the mind does not differenciate the right/wrong --- but such thoughts will be the starting point for my actions. Once I see how the system works (we are all systems...) I am able to stop participating in it. Each one is responsible for ones' creation.

Once again, working on Mind Constructs, Mind Components, Self-Forgiveness and Self-Corrective Statements are a great tool to see myself and take direction for and as myself. By letting go such judgements, memories, attachments, comparisons, beliefs, blame and self-limitations, I am being responsible for my reality and for my participation here.

Note: it is amazing how many resistances exist when I am writing the Mind Construct!

Are you ready to stop the cycle?

Start by yourself ;)

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Day 23: Do you know the 80-20 Rule of the world's inequality?

More than 100 years ago, the Italian economist Vilfredo Pareto created a mathematical formula to describe the unequal distribution of wealth in his country, observing that 20 percent of the people owned 80 percent of the wealth.

Let's use maths TODAY to analyse/REALISE how inequal the world's economic system still is.

On the distribution of wealth and resources on planet earth, 20% of the population (or 1/5) controls 80% of the resources. Nowadays poverty is even bigger because the population has increased. The inequal ratio remains...

Now looking at the business side of things we have:

20% of the FTSE 100 (the 100 most highly capitalised UK companies listed on the London Stock Exchange) represent about 80% of the market capitalisation.

20 percent of your activities produce 80 percent of your financial rewards

In 80 percent of one's activity, you will probably enjoy youself in 20 percent

20 percent of employees are responsible for 80 percent of a company’s output

20 percent of customers are responsible for 80 percent of the revenues

One likely spends a large chunk of the money on few things (such as rent, mortgage payments and food).

Do you think this is fair? If you are reading this you are probably part of the 20% about to become part of the 80%, as the economic world crisis escalates.
- Are you willing to keep this human unsustainable system or do you stand for a change? We already feel (in our bodies!*) that this situation is not fair at all.
Until when are we willing to participate in such a win-lose game? In the end, the product of a positive and a negative is negative.

Looking at this situation, I would say that we definitely only use 20% of our brains and we are thus responsible for 80% of the world's problems.

Can you now see how a 'single' major change in the economic system (with the equality equation) will definitely change the majority of people's lives? By the way, if you think that things will change for the worst, you are already obcessed by the win-lose game played so far. Once we start living for the best of everyone, a 'worst' situation won't simply be accepted! We cannot understimate ourselves anymore. We are much better than what we belief/accept ourselves to be.

Let us allow ourselves, as Humanity, to really innovate by stopping the 80-20 rule and bring 1+1=2 equation where each one of us is considered.



* soon I will write a blog post where one will see how the lack of money is responsible many diseases and mental hilnesses accross the world, both in the so-called rich and poor countries. For now, one can ask oneself: if I had more money, would I eat the same food I eat now? If I had money, would I continue drinking so much until I become violent? If I had money, would I think constantly about money? If I had enough money for my children, would I still get angry at myself and at the world? ...

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Day 22: What the body weight is telling us...

I found these notes that were taken from the Desteni forum one year ago. I find important to be shared with you, as me.

"Not just read the information but rather become the solution". Bernard

WEIGHT

Realize that the weight is your projections
So then your body structures itself with a wall of information (in the form of fat) where your fears and issues are situated. In turn when you're accessing the fear related to the stomach (for example) then all your brain reads energetically is tons and tons of information coming from the gut area.

Fat around the legs tell me your direction is dependent on you directing others as well as your direction coming from others. In other words you're either waiting to be directed or your main purpose in life is to direct others and not yourself. You will see flow of lymphatics and blood most prevalent in the legs due to how we have structured the legs. We use them as our direction to food (which feeds the stomach), to run from our fears, to direct ourselves to money, to move us genetically, take us towards a sexual partner and the list goes on. Therefore the legs are a major part in the humans' evolution of himself as a creature of direct protective abilities. We live to protect ourselves therefore when I use words like direct I say that we as humans are directly protecting ourselves, not living. We've placed all that we guard, our issues and information relating to our fears there and after you carrying all that for 20+ years your legs start showing the sign of physical tension. Ligaments start tearing, bones break, veins collapse, and fat sinks to the lower parts of each thigh due to weight not being supported anymore. Veins that burst are of course the same as the car engine that finally packs up. You've run information through those legs in great amounts and at great speed for so many years that eventually these veins become brittle. The' effects of gravity' as most like to call it is merely the fact that people don't know what else to describe the collapse of the human body as. Look at how your body starts showing sign's of stress where you have scars, stretch marks and purple/blue spots. That is how you know where in your body you have overcompensated pertaining of course to a particular application.

Consciousness shows you that you live too fast, too hard and that you're always pleasing yourself according to other's standards.

Practically to assist yourself with what I have written I would suggest taking your physical suppressed manifestations and writing them down. Clearly without judgement and with absolute frankness write down all that you are able to relate to, regarding what I have mentioned. Then honestly do forgiveness on how you have suppressed yourself and how you've allowed the physicality's to manifest. Then after doing extensive forgiveness until you stand clear on all issues (which might take time and more honesty) apply yourself practically.
Ready?

http://forum.desteni.org/
http://www.desteniiprocess.com/

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Day 21: How many Einsteins is humanity losing...

Today I was listening to musicians playing guitar and I asked myself how could they play that well. They were not doing it for the money because it was a free event. Ah! People like to do
what they are best at. So I ask myself:


How many Einsteins is humanity losing everytime a child dies in developing countries?

I want to live in a world where self-expression has no boundaries.
I want to live in a world where no one is for sale.
I want to live in a world where creativity is not limited by "available funds".
I want to live in a world where children don't have to grow quicker than their own bodies.
I am to create a world where the past does not control the future.
I am to create a world where the next child doesn't have to ever stuggle about money.
I am to create a world where every parent doesn't have to struggle about money.
I am to create a world where elder people don't have to struggle about money.
I am the world I create every day, in every action towards everyOne.
I am the world since I am here.
I am the world I accept within my thoughts and actions.
I am the world by the simple fact that I exist in this space and time.
I am the world because I am equal to every plant, animal and human that makes up the world.

I/You/ALL are responsible for our participation in the world. Be (self-honest).

I do not allow myself to participate in a world of manipulation, greed, need for acceptance, patterns, comparisons and survival anymore.

I am 1 vote for an Equal Money System - where this world will finally exist.
Equality is self-honesty.

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Day 20: Expect-ations... actions that are not real

Tonight I came across this question:

Why do I feel obliged to correspond to others' expectations about me?

How come I've been putting others' expectations above me? Well, the mind is quicker than my actions and it is just too easy to imagine what I think others are expecting from me, which is based on the ideas I have been building about myself - layers of memories, beliefs and definitions of who I am.

Simple: expectations are not real. The same with beliefs and self-definitions.

In fact, expectations are a serious sign of a mental disease... Why? Because it is about wanting to prove myself to myself (funny hein?) - everything I think others' may expect from me is a projection of what I expect from me, which is an obvious point of separation. It is like an internal fight of wanting to do something but then the opposite ends up happening. That which I expect is in fact seen as not me, as something separated from me and that it is not me yet - but who made me believe that I am not what I want to be??

Projections towards others reflect me like a mirror --- in self-awareness I realise that I can 'use' the expectation (thoughts) as a form of seeing what I am judging myself as. If I expect to be the 'perfect' girlfriend to Joao, it is not about Joao at all --- it is about the idea I've created of what a perfect girlfriend should look/be like to Joao. By expecting it, I am judging me as not being that perfection (otherwise I would not need to desire it because I would simply be it!). By keep feeding such ideas, I will become it because that has been the mind-limitation behind my actions.

When and as I see myself participating in any expectation (as thoughts) towards someone, I stop and I breathe. Within this I allow myself to see the pattern of expecting what I perceive as not being able to be/do to myself . By this, I Stop it. There is no point in feeding self-limitations at all. I am here. I am responsible for creating the belief of 'not being this'/or 'not being able of doing that'/'this is not who I am', bla bla. This is such a mind control.

Simple: the mind is not real. How can I prove it? By stopping whenever a pattern comes in, breathing and walking in another direction. Walking the talk in self-honesty and self-correction. The body is real.

Note: The toughest part is to overcome the first resistance of recognizing that it is my responsibility to stop - there is no one to blame. The expectations were not created by the other --- it was created by me. The second part is to be willing to start again. Welcome to Process.

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